DENNIS LIM

“A fitness journey which culminates in attaining a goal is never undertaken alone. It’s a process which trainer and client must both be accountable for.”

Dennis’ fitness journey began in his Army days when he was skinny and weak. He couldn’t even do a push up, let alone a pull up.

However, after training with his campmates for a few months, he became fitter and stronger. These improvements enable him to achieve the gold award in his fitness test (IPPT). This positive outcome changed his mind set and endowed him with the confidence to achieve greater things in life including helping others in their fitness journey.

A 16-year veteran of the fitness industry, Dennis continues to strive to become the best trainer for his clients. He is also a firm believer of lifelong learning. This enables him to consistently improve his knowledge and skills so that he can offer the most effective methods and solutions to his clients.